Free Nutrition and Weight Control Classes in Humboldt Park!

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The Greater Humboldt Park Diabetes Empowerment Center is now offering a new class focused around Nutrition and Weight Control. This class also serves as a support network where participants discuss strategies to implement healthier practices in their lives. Participants get an opportunity to check-in weekly with their peers on questions or ideas about their healthy goals or progress, difficulties and begin to think about solutions together.

The Nutrition and  class is FREE and open to the public. The class is facilitated by Diana Chen and Jalia Tucker, both medical students at Rosalind Franklin University of Medicine and Science.

The Nutrition and Weight Control class is facilitated in English and Spanish. Healthy snacks are provided. Class takes place every Monday from 5:30PM to 6:30PM at The Greater Humboldt Park Diabetes Empowerment Center located at 2753 W. Division St.